Susan Verde has written an inspiring series of children’s books and paired with the engaging art of Peter Reynolds to provide families with the opportunity to read wholehearted stories that bring light and empowerment even in the most challenging times.
The book that hooked me first was I Am Love: A Book of Compassion. This short picture book uses powerful wording to help us all understand how to be the light and love in the room wherever we go and in whatever we do. It is also a wonderful reminder of all the ways love is present everyday if we are mindful and engage with self-compassion too.
The second book that caught my eye was I Am One: A Book of Action. This is an invitation to ask ourselves “How do I make a difference?” even when we feel like we only have one small voice. The messaging emphasizes that so many things start with just one – a seed in a garden, a musical note for a song, a brushstroke for a masterpiece, and the first step on a long journey. This gift of a book is empowering and a wonderful reminder for the whole family that each individual can make a difference.
This book, I Am Peace: A Book of Mindfulness, is a balm and guide for those folks who worry what might happen next in our ever changing world. It provides a wonderful introduction to being present with what is and the basic gentle steps on how to be at peace with yourself, others, and the world around you. Bonus material includes encouraging folks to wonder and connect to nature!
This keepsake, I Am Human: A Book of Empathy, is a wonderful expression of all that we each are and can be. This book is filled with simple possibilities and opportunities to guide each of us to be a better human and to simply be human. I appreciate the messaging throughout this story and the offering of a loving-kindness meditation at the end to pass forward.
Through a focus of quieting the mind, body, and breath I Am Yoga brings calm and peace into any moment and with it a touch of magic as you witness the power to just be still and centered. This is an excellent introduction guide on how to embrace the basics of yoga and to see how the effects of the poses can bring strength and clarity to your day. A must read for the whole family!